Ginger and Carrot Kasha Grain

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

95

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 1.2g
 
Total Carbohydrate. 20.2g
16%
    Saturated Fat 0.1g
 
    Dietary Fiber 3g
8%
    Trans Fat 0g
 
    Total Sugars 1.3g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 54.8mg
4%
Protein 3.2g
 
- Iron 0.7mg  4% - Vitamin C 1.4mg  2% - Vitamin A - RE 351.9mcg  39% - Fat 1.2g   - Calcium 10.9mg  1% - Trans Fatty Acid 0g   - Calories 95.4kcal  16% - Carbohydrates 20.2g  16% - Insoluble Fiber 0.3g   - Protein 3.2g  6% - Sodium 54.8mg  4% - Potassium 67mg  2% - Soluble Fiber 0.2g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Shredded Carrots , Kasha Grain (roasted buckwheat kernels ), Ginger, Vegan Base Soup (Vegetable Puree (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), Water, 2% Or Less Of Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate.), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.