Lemon Sweet Potato Kasha

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

102

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.8g
 
Total Carbohydrate. 21.9g
17%
    Saturated Fat 0g
 
    Dietary Fiber 3.2g
8%
    Trans Fat 0g
 
    Total Sugars 2.7g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 63.4mg
4%
Protein 2.9g
 
- Iron 0.5mg  3% - Vitamin C 0.9mg  1% - Vitamin A - RE 0mcg  0% - Fat 0.8g   - Calcium 16.8mg  1% - Trans Fatty Acid 0g   - Calories 102.3kcal  17% - Carbohydrates 21.9g  17% - Insoluble Fiber 0g   - Protein 2.9g  5% - Sodium 63.4mg  4% - Potassium 152.7mg  4% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Sweet Potato (Sweet potato), Kasha Grain (Roasted Buckwheat Groats), Lemons, Vegan Base Soup (Vegetable Puree (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), Water, 2% Or Less Of Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate.), Kosher Salt (Salt)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.