Southwestern Bean Hash

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

98

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.8g
 
Total Carbohydrate. 14.1g
11%
    Saturated Fat 0g
 
    Dietary Fiber 2.8g
7%
    Trans Fat 0g
 
    Total Sugars 1.2g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 202.6mg
14%
Protein 7.1g
 
- Iron 3.2mg  18% - Vitamin C 16mg  18% - Vitamin A - RE 38.6mcg  4% - Fat 0.8g   - Calcium 66mg  5% - Trans Fatty Acid 0g   - Calories 97.7kcal  16% - Carbohydrates 14.1g  11% - Insoluble Fiber 0g   - Protein 7.1g  13% - Sodium 202.6mg  14% - Potassium 170.6mg  4% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Red Bliss Potato, Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.), Green Peppers (Green Pepper), Red Onions (Red Onion), Vegan Beef Strip (WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, NATURAL FLAVORS (FROM PLANT SOURCES), MALTED BARLEY EXTRACT, YEAST EXTRACT, GARLIC POWDER, EXPELLER PRESSED/CANOLA OIL, ONION POWDER, ORGANIC CANE SUGAR, SEA SALT, PEA PROTEIN, MOLASSES, CARROT FIBER, ORGANIC BEETROOT FIBER, SPICES.), Spinach, CM Garlic 1/8" Dice (Garlic), Cajun Seasoning (GARLIC, SPICES (INCLUDING BLACK PEPPER, CAYENNE PEPPER, OREGANO AND CHILLI PEPPER), SEA SALT, ONION, PAPRIKA AND RED AND GREEN BELL PEPPERS.), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL)
ALLERGENS:  Wheat, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.