Southwestern Bean Hash

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

98

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.7g
 
Total Carbohydrate. 14.4g
11%
    Saturated Fat 0g
 
    Dietary Fiber 2.9g
8%
    Trans Fat 0g
 
    Total Sugars 1.6g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 202.4mg
13%
Protein 7.1g
 
- Iron 3.2mg  18% - Vitamin C 122.7mg  136% - Vitamin A - RE 38.5mcg  4% - Fat 0.7g   - Calcium 66.7mg  5% - Trans Fatty Acid 0g   - Calories 98kcal  16% - Carbohydrates 14.4g  11% - Insoluble Fiber 0.2g   - Protein 7.1g  13% - Sodium 202.4mg  13% - Potassium 21.8mg  1% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  CM Red Potato Halfs (Red Bliss Potato), Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.), CM Green Pepper 1/4" Strip (Green Peppers), CM Onion Red 1/2" Dice (Red Onions (Red Onion)), Vegan Beef Strip (WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, NATURAL FLAVORS (FROM PLANT SOURCES), MALTED BARLEY EXTRACT, YEAST EXTRACT, GARLIC POWDER, EXPELLER PRESSED/CANOLA OIL, ONION POWDER, ORGANIC CANE SUGAR, SEA SALT, PEA PROTEIN, MOLASSES, CARROT FIBER, ORGANIC BEETROOT FIBER, SPICES.), Spinach, CM Garlic 1/8" Dice (Garlic Peeled), Cajun Seasoning (GARLIC, SPICES (INCLUDING BLACK PEPPER, CAYENNE PEPPER, OREGANO AND CHILLI PEPPER), SEA SALT, ONION, PAPRIKA AND RED AND GREEN BELL PEPPERS.), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL)
ALLERGENS:  Wheat, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.