Southwestern Bean Hash

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

98

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.7g
 
Total Carbohydrate. 14.4g
11%
    Saturated Fat 0g
 
    Dietary Fiber 2.9g
8%
    Trans Fat 0g
 
    Total Sugars 1.6g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 202.4mg
13%
Protein 7.1g
 
- Iron 3.2mg  18% - Vitamin C 122.7mg  136% - Vitamin A - RE 38.5mcg  4% - Fat 0.7g   - Calcium 66.7mg  5% - Trans Fatty Acid 0g   - Calories 98kcal  16% - Carbohydrates 14.4g  11% - Insoluble Fiber 0.2g   - Protein 7.1g  13% - Sodium 202.4mg  13% - Potassium 21.8mg  1% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  CM Red Potato Halfs (Red Bliss Potato), Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.), Green Peppers (Green Pepper), Red Onions (Red Onion), Vegan Beef Strip (WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, NATURAL FLAVORS (FROM PLANT SOURCES), MALTED BARLEY EXTRACT, YEAST EXTRACT, GARLIC POWDER, EXPELLER PRESSED/CANOLA OIL, ONION POWDER, ORGANIC CANE SUGAR, SEA SALT, PEA PROTEIN, MOLASSES, CARROT FIBER, ORGANIC BEETROOT FIBER, SPICES.), Spinach, CM Garlic 1/8" Dice (Garlic), Cajun Seasoning (GARLIC, SPICES (INCLUDING BLACK PEPPER, CAYENNE PEPPER, OREGANO AND CHILLI PEPPER), SEA SALT, ONION, PAPRIKA AND RED AND GREEN BELL PEPPERS.), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL)
ALLERGENS:  Wheat, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.