Quinoa Pilaf

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

114

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2.5g
 
Total Carbohydrate. 18.6g
14%
    Saturated Fat 0g
 
    Dietary Fiber 2.4g
6%
    Trans Fat 0g
 
    Total Sugars 1.7g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 79.5mg
5%
Protein 3.2g
 
- Iron 1.3mg  7% - Vitamin C 3mg  3% - Vitamin A - RE 133.9mcg  15% - Fat 2.5g   - Calcium 46.5mg  4% - Trans Fatty Acid 0g   - Calories 114.4kcal  19% - Carbohydrates 18.6g  14% - Insoluble Fiber 0.1g   - Protein 3.2g  6% - Sodium 79.5mg  5% - Potassium 131.6mg  3% - Soluble Fiber 0.1g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, DEHY QUINOA GRAIN (QUINOA), CM Beet 3/4" Strip (Beets (BEETS)), CM Onion 1/2" Dice (Spanish Onions (ONIONS)), Carrot Shrd, Vegan Base Soup (A BLEND OF VEGETABLES POWDERS [TOMATO, ONION, CARROT, GARLIC], VEGETABLE PUREES [CARROT, CELERY, ONION], TOMATO PASTE, WATER, YEAST EXTRACT, TORULA YEAST, CANOLA OIL, PALM OIL, SUGAR, POTASSIUM CHLORIDE, SALT, CONTAINS 2 PERCENT OR LESS OF NATURAL FLAVORING, EXTRACT OF CARROT, DISODIUM INOSINATE, DISODIUM GUANYLATE.), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), CM Garlic 1/8" Dice (Garlic Peeled), Basil Leaf
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.