Plantain Curry with Black Eyed Peas

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

97

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2.3g
 
Total Carbohydrate. 17.2g
13%
    Saturated Fat 0.3g
 
    Dietary Fiber 2g
5%
    Trans Fat 0g
 
    Total Sugars 10.2g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 60.9mg
4%
Protein 2g
 
- Iron 0.8mg  5% - Vitamin C 9.8mg  11% - Vitamin A - RE 0.6mcg  0% - Fat 2.3g   - Calcium 10.5mg  1% - Trans Fatty Acid 0g   - Calories 97kcal  16% - Carbohydrates 17.2g  13% - Insoluble Fiber 0.5g   - Protein 2g  4% - Sodium 60.9mg  4% - Potassium 33.6mg  1% - Soluble Fiber 0.1g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Froz. IQF Sliced Plantain (Plantains ( may contain soybean and palm oil)), Tomato, Blackeyed Peas (PREPARED BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.), Red Pepper 25# CS, Water, Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), CM Garlic 1/8" Dice (Garlic), Ground Cumin (ground cumin), Ground Cinnamon, Ground Nutmeg (Ground Nutmeg), Whole Thyme (DRIED THYME LEAF)
ALLERGENS:  Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.