Cous Cous with Mint and Roasted Red Peppers

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

99

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.1g
 
Total Carbohydrate. 12g
9%
    Saturated Fat 1.2g
 
    Dietary Fiber 0.7g
2%
    Trans Fat 0g
 
    Total Sugars 1.8g
 
Cholesterol 7.3mg
 
      Includes 0g Added Sugars
0%
Sodium 405.8mg
27%
Protein 5.2g
 
- Iron 0.3mg  2% - Vitamin C 4.4mg  5% - Vitamin A - RE 75.2mcg  8% - Fat 4.1g   - Calcium 41.2mg  3% - Trans Fatty Acid 0g   - Calories 98.7kcal  16% - Carbohydrates 12g  9% - Insoluble Fiber 0.3g   - Protein 5.2g  9% - Sodium 405.8mg  27% - Potassium 69.2mg  2% - Soluble Fiber 0.1g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Cous Cous (Durum Wheat Semolina. Contains Wheat), Feta Cheese (FETA CHEESE 2/8 LB TUBS FETA CHEESE PASTEURIZED WHOLE MILK, SKIM MILK, CREAM, WHEY, SALT, CULTURES, ENZYMES, POWDERED CELLULOSE, POTASSIUM SORBATE, GUAR GUM, XANTHAN GUM, NATAMYCIN [NATURAL MOLD INHIBATOR].), Roasted Red Peppers (Red Sweet Pepper, Water, Sea Salt, Citric Acid), Vegan Base Soup (A BLEND OF VEGETABLES POWDERS [TOMATO, ONION, CARROT, GARLIC], VEGETABLE PUREES [CARROT, CELERY, ONION], TOMATO PASTE, WATER, YEAST EXTRACT, TORULA YEAST, CANOLA OIL, PALM OIL, SUGAR, POTASSIUM CHLORIDE, SALT, CONTAINS 2 PERCENT OR LESS OF NATURAL FLAVORING, EXTRACT OF CARROT, DISODIUM INOSINATE, DISODIUM GUANYLATE.), Mint (mint)
ALLERGENS:  Milk, Wheat

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.