Cous Cous with Mint and Roasted Red Peppers

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

105

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 5g
 
Total Carbohydrate. 12.1g
9%
    Saturated Fat 2.1g
 
    Dietary Fiber 0.7g
2%
    Trans Fat 0g
 
    Total Sugars 2.3g
 
Cholesterol 12.1mg
 
      Includes 0g Added Sugars
0%
Sodium 377.8mg
25%
Protein 4.7g
 
- Iron 0.4mg  2% - Vitamin C 4.4mg  5% - Vitamin A - RE 31.5mcg  4% - Fat 5g   - Calcium 79.2mg  6% - Trans Fatty Acid 0g   - Calories 105.5kcal  18% - Carbohydrates 12.1g  9% - Insoluble Fiber 0.3g   - Protein 4.7g  8% - Sodium 377.8mg  25% - Potassium 47.5mg  1% - Soluble Fiber 0.1g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Cous Cous (PRECOOKED MEDIUM GRAIN SEMOLINA.), Feta Cheese ( FETA CHEESE 2/8 LB TUBS FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, AND ENZYMES).. ), Roasted Red Peppers (BELL PEPPERS, WATER, SALT, AND CITRIC ACID), Vegan Base Soup (A BLEND OF VEGETABLES POWDERS [TOMATO, ONION, CARROT, GARLIC], VEGETABLE PUREES [CARROT, CELERY, ONION], TOMATO PASTE, WATER, YEAST EXTRACT, TORULA YEAST, CANOLA OIL, PALM OIL, SUGAR, POTASSIUM CHLORIDE, SALT, CONTAINS 2 PERCENT OR LESS OF NATURAL FLAVORING, EXTRACT OF CARROT, DISODIUM INOSINATE, DISODIUM GUANYLATE.), Mint (mint)
ALLERGENS:  Milk, Wheat

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.