BBQ Lentils With Roasted Potatoes

Nutrition
Facts

1 servings per container
Serving size
3 OZ

Calories per serving

228

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 7.3g
 
Total Carbohydrate. 32.6g
25%
    Saturated Fat 0.4g
 
    Dietary Fiber 4.6g
12%
    Trans Fat 0g
 
    Total Sugars 5.1g
 
Cholesterol 0mg
 
      Includes 1.3g Added Sugars
0%
Sodium 560.8mg
37%
Protein 9g
 
- Iron 2.9mg  16% - Vitamin C 2.8mg  3% - Vitamin A - RE 0.1mcg  0% - Fat 7.3g   - Calcium 25.1mg  2% - Trans Fatty Acid 0g   - Calories 228.4kcal  38% - Carbohydrates 32.6g  25% - Insoluble Fiber 0g   - Protein 9g  16% - Sodium 560.8mg  37% - Potassium 367.2mg  9% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Red Lentils (Lentil), Spanish Onions (Onions), Yukon Potato, Korean BBQ Sauce (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), APPLES, SUGAR, WATER, APPLE JUICE CONCENTRATE, RICE WINE VINEGAR, CANOLA OIL, DRIED GARLIC AND ONION, SESAME OIL, CORN STARCH, ONIONS, DISTILLED VINEGAR, SEASONING (WATER, DEXTROSE, RICE, CORN SYRUP AND SALT), XANTHAN GUM, SPICES, SEA SALT.CONTAINS: SOY, WHEAT, SESAME.), Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water ), Canola Oil (Canola Oil), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices.), Light Brown Sugar (Brown Sugar, sugar, Molasses ), Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (corn And/or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (color), Dried Chicken, Sugar, Spices, Papain, Citric Acid.), Kosher Salt (Salt), Garlic, Garlic Powder (Garlic), Smoked Paprika (Paprika & Silicon Dioxide), Black Pepper (Black Pepper), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) And Garlic.), Onion Powder (Onion Powder)
ALLERGENS:  Gluten, Soybeans, Sesame, Pea Protein, Alcohol

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.