Tomato Cilantro Barley

Nutrition
Facts

1 servings per container
Serving size
3 OZ

Calories per serving

207

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 7.1g
 
Total Carbohydrate. 33.6g
26%
    Saturated Fat 0.6g
 
    Dietary Fiber 6g
16%
    Trans Fat 0g
 
    Total Sugars 2.1g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 569.1mg
38%
Protein 3.9g
 
- Iron 1mg  6% - Vitamin C 4.5mg  5% - Vitamin A - RE 0.1mcg  0% - Fat 7.1g   - Calcium 21.5mg  2% - Trans Fatty Acid 0g   - Calories 206.6kcal  34% - Carbohydrates 33.6g  26% - Insoluble Fiber 0g   - Protein 3.9g  7% - Sodium 569.1mg  38% - Potassium 96mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Pearl Barley Dry (Pearled Barley), Roma Tomatoes, Spanish Onions (Onions), Vegetable Base Knorr Liquid (RECONSTITUTED VEGETABLE JUICE BLEND WATER AND CONCENTRATED JUICES OF CARROT, CELERY, TOMATO, MALTODEXTRIN, SALT, SUGAR, ONION JUICE CONCENTRATE, YEAST EXTRACT, CABBAGE JUICE, GARLIC POWDER, MUSHROOM EXTRACT, SPICE, NATURAL FLAVOR.), Canola Oil (Canola Oil), JUICE LEMON FRESH 1QT COASTAL , Cilantro (Cilantro), Garlic, Kosher Salt (Salt), Black Pepper (Black Pepper)
ALLERGENS:  Gluten

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.