Lebanese Couscous with Kale & Lemon

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

403

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.3g
 
Total Carbohydrate. 84.5g
65%
    Saturated Fat 0g
 
    Dietary Fiber 7.7g
20%
    Trans Fat 0g
 
    Total Sugars 3.1g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 88.4mg
6%
Protein 12.8g
 
- Iron 1.4mg  8% - Vitamin C 24mg  27% - Vitamin A - RE 0.1mcg  0% - Fat 0.3g   - Calcium 28.1mg  2% - Trans Fatty Acid 0g   - Calories 403.4kcal  67% - Carbohydrates 84.5g  65% - Insoluble Fiber 0.2g   - Protein 12.8g  23% - Sodium 88.4mg  6% - Potassium 266.3mg  7% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Israeli Cous Cous (Wheat Flour. Contains: Wheat), Lemon (Lemon), Red Onions (Red Onion), Spanish Onions (Onions), Shallots, Garlic, Extra Virgin Olive Oil (Extra Virgin Olive Oil), Kosher Salt (Salt), Black Pepper (Black Pepper), Serrano Peppers (Serrano peppers)
ALLERGENS:  Gluten

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.