Hawaiian Garlic Roasted Okra And Tomatoes

Nutrition
Facts

1 servings per container
Serving size
3 OZ

Calories per serving

233

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 15.3g
 
Total Carbohydrate. 21.8g
17%
    Saturated Fat 1.2g
 
    Dietary Fiber 3.5g
9%
    Trans Fat 0g
 
    Total Sugars 12.5g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 1522.9mg
102%
Protein 2.9g
 
- Iron 0.8mg  4% - Vitamin C 17.5mg  19% - Vitamin A - RE 0.9mcg  0% - Fat 15.3g   - Calcium 101.5mg  8% - Trans Fatty Acid 0g   - Calories 232.7kcal  39% - Carbohydrates 21.8g  17% - Insoluble Fiber 0.1g   - Protein 2.9g  5% - Sodium 1522.9mg  102% - Potassium 369.8mg  9% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Okra, Roma Tomatoes, Pineapple Juice 12/46 oz Can (PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE) AND ASCORBIC ACID (VITAMIN C)), Canola Oil (Canola Oil), Lite Soy Sauce (Water,soybeans,wheat,salt,lactic Acid,sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Canola Oil (Canola Oil), Light Brown Sugar (Brown Sugar, sugar, Molasses ), Seasoned Rice Vinegar (Rice Vinegar, Sugar, Salt. Diluted With Water To 4.1% Acidity), Kosher Salt (Salt), Kosher Salt (Salt), Garlic, Black Pepper (Black Pepper)
ALLERGENS:  Gluten, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.