Sauteed Chayote Squash

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

86

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 7.7g
 
Total Carbohydrate. 4.9g
4%
    Saturated Fat 0.6g
 
    Dietary Fiber 1g
3%
    Trans Fat 0g
 
    Total Sugars 1.9g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 366.2mg
24%
Protein 0.9g
 
- Iron 0.3mg  2% - Vitamin C 4.9mg  5% - Vitamin A - RE 0.3mcg  0% - Fat 7.7g   - Calcium 15.2mg  1% - Trans Fatty Acid 0g   - Calories 86.4kcal  14% - Carbohydrates 4.9g  4% - Insoluble Fiber 0g   - Protein 0.9g  2% - Sodium 366.2mg  24% - Potassium 272.5mg  7% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Chayote Squash, Spanish Onions (Onions), Canola Oil (Canola Oil), Fish Sauce (ANCHOVIES, SALT, SUGAR AND WATER. MAY CONTAIN NATURALLY OCCURRING SALT CRYSTALS. ), Garlic, Black Pepper (Black Pepper)
ALLERGENS:  Fish

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.