Asiago and Lentil Stuffed Peppers

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

195

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 8.7g
 
Total Carbohydrate. 22.8g
18%
    Saturated Fat 2.8g
 
    Dietary Fiber 2.8g
7%
    Trans Fat 0g
 
    Total Sugars 5.1g
 
Cholesterol 12.7mg
 
      Includes 0g Added Sugars
0%
Sodium 640.7mg
43%
Protein 8.4g
 
- Iron 2.3mg  13% - Vitamin C 62.8mg  70% - Vitamin A - RE 0mcg  0% - Fat 8.7g   - Calcium 135.4mg  10% - Trans Fatty Acid 0g   - Calories 194.8kcal  32% - Carbohydrates 22.8g  18% - Insoluble Fiber 0g   - Protein 8.4g  15% - Sodium 640.7mg  43% - Potassium 227.1mg  6% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Red Pepper 25# CS, Italian Herbed Lentils (Petite Golden Lentils (Yellow Lentils), Water, Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic Peeled , Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil)), Brown Rice (Water, Brown Rice (Long Grain Parboiled Brown Rice)), Asiago Cheese ( Asiago Old Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). ), Spanish Onions (Onions), Vegetable Base Knorr Liquid (RECONSTITUTED VEGETABLE JUICE BLEND WATER AND CONCENTRATED JUICES OF CARROT, CELERY, TOMATO, MALTODEXTRIN, SALT, SUGAR, ONION JUICE CONCENTRATE, YEAST EXTRACT, CABBAGE JUICE, GARLIC POWDER, MUSHROOM EXTRACT, SPICE, NATURAL FLAVOR.), Pizza Sauce (Vine-ripened Fresh Tomatoes, Fresh Sautéed And Caramelized Onions In A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Carrot Puree, Garlic Puree, Salt, Sugar, Basil, Onions, Black Pepper, Red Pepper, And Naturally Derived Citric Acid.), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
ALLERGENS:  Dairy, Pea Protein

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.