Sweet Potatoes and Chickpea Stew

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

132

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 2.7g
 
Total Carbohydrate. 23.6g
18%
    Saturated Fat 0.2g
 
    Dietary Fiber 4.9g
13%
    Trans Fat 0g
 
    Total Sugars 6.4g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 288.1mg
19%
Protein 4.3g
 
- Iron 1.5mg  9% - Vitamin C 17.9mg  20% - Vitamin A - RE 2342.6mcg  260% - Fat 2.7g   - Calcium 50.2mg  4% - Trans Fatty Acid 0g   - Calories 131.7kcal  22% - Carbohydrates 23.6g  18% - Insoluble Fiber 0g   - Protein 4.3g  8% - Sodium 288.1mg  19% - Potassium 1363.8mg  34% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Sweet Potato (Sweet potato), Garbanzo Beans (Cooked Dried Chick Peas, Water, Salt), Water, Spanish Onions (Onions), Parsley (Parsley), Carrots (Carrot), Celery Pascal, Tomatoes Diced (ine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid.), Green Peppers (Green Pepper), Red Pepper 25# CS, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Less Than 2% Of: Sodium Benzoate (preservative), Sodium Metabisulfite (preservative), Lemon Oil), Cilantro (Cilantro), Tomato Paste (Vine Ripened Tomatoes, Citric Acid), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic, Ginger, Vegan Base Soup (Vegetable Puree (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), Water, 2% Or Less Of Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate.), Kosher Salt (Salt), Ground Cumin (Cumin), Ground Coriander (Coriander), Smoked Paprika (Paprika & Silicon Dioxide), Coconut Milk (Coconut Milk, Water, Guar Gum, Sodium Carboxymethyl Cellulose, Polysorbate 60, Sodium Metabisulfite (preservative). Or Coconut Milk, Water, Guar Gum, Polysorbate 60, Sodium Metabisulfite (preservative). Contains Sulfites. Contains: Coconut), Paprika (Paprika, And Silicon Dioxide), Ground Turmeric (Turmeric), Black Pepper (Black Pepper), Bay Leaf (Bay leaf)
ALLERGENS:  Pea Protein, Coconut

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.