Masala Corn With Balck Beans And Tomatoes

Nutrition
Facts

1 servings per container
Serving size
3 OZ

Calories per serving

102

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.9g
 
Total Carbohydrate. 11.1g
9%
    Saturated Fat 0.3g
 
    Dietary Fiber 3.3g
9%
    Trans Fat 0g
 
    Total Sugars 1.6g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 675.3mg
45%
Protein 3.7g
 
- Iron 1.6mg  9% - Vitamin C 1.2mg  1% - Vitamin A - RE 1.3mcg  0% - Fat 4.9g   - Calcium 22.8mg  2% - Trans Fatty Acid 0g   - Calories 102.2kcal  17% - Carbohydrates 11.1g  9% - Insoluble Fiber 0g   - Protein 3.7g  7% - Sodium 675.3mg  45% - Potassium 77.7mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate ), Tomato Puree (Tomato Puree (water, Tomato Paste), Citric Acid), Spanish Onions (Onions), Whole Kernel Corn (Corn), Canola Oil (Canola Oil), Vegan Base Soup (Vegetable Puree (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), Water, 2% Or Less Of Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate.), Kosher Salt (Salt), Garlic, Ground Coriander (Coriander), Ground Cumin (Cumin), Black Pepper (Black Pepper), Ground Turmeric (Turmeric), Chaat Masala (salt white, unripe dried mango, salt black, cumin, coriander, musk melon, black pepper, mint leaves. dried ginger, yellow chili, bishop's weed, nutmeg, cloves, caraway, asafoetida.)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.