Steamed Corn

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

133

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.7g
 
Total Carbohydrate. 21.2g
16%
    Saturated Fat 2.3g
 
    Dietary Fiber 1g
3%
    Trans Fat 0g
 
    Total Sugars 5g
 
Cholesterol 9.8mg
 
      Includes 0g Added Sugars
0%
Sodium 29.8mg
2%
Protein 3.1g
 
- Iron 0mg  0% - Vitamin C 3.6mg  4% - Vitamin A - RE 31mcg  3% - Fat 4.7g   - Calcium 1.1mg  0% - Trans Fatty Acid 0g   - Calories 133.3kcal  22% - Carbohydrates 21.2g  16% - Insoluble Fiber 0g   - Protein 3.1g  5% - Sodium 29.8mg  2% - Potassium 273.3mg  7% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Whole Kernel Corn (Corn), Butter (Pasteurized Cream, Salt . contains: Milk), Kosher Salt (Salt), Black Pepper (Black Pepper)
ALLERGENS:  Milk

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.