Roasted Corn, Black Beans and Tomatoes

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

82

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 1.8g
 
Total Carbohydrate. 14.7g
11%
    Saturated Fat 0.1g
 
    Dietary Fiber 3.2g
8%
    Trans Fat 0g
 
    Total Sugars 2.3g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 238.8mg
16%
Protein 3.2g
 
- Iron 1mg  5% - Vitamin C 11.2mg  12% - Vitamin A - RE 39.6mcg  4% - Fat 1.8g   - Calcium 56.2mg  4% - Trans Fatty Acid 0g   - Calories 82.2kcal  14% - Carbohydrates 14.7g  11% - Insoluble Fiber 1g   - Protein 3.2g  6% - Sodium 238.8mg  16% - Potassium 193.3mg  5% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Whole Kernel Corn (CORN), Diced Tomatoes (TOMATO DICED), Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.), Chop Green Chili Peppers (GREEN CHILIES, CITRIC ACID, SALT, CALCIUM CHLORIDE), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Black Pepper
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.