Spicy Red Beans and Rice

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

209

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.3g
 
Total Carbohydrate. 44.4g
34%
    Saturated Fat 0g
 
    Dietary Fiber 1.3g
3%
    Trans Fat 0g
 
    Total Sugars 0.3g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 102.5mg
7%
Protein 5.8g
 
- Iron 0.9mg  5% - Vitamin C 1.1mg  1% - Vitamin A - RE 0.3mcg  0% - Fat 0.3g   - Calcium 18.4mg  1% - Trans Fatty Acid 0g   - Calories 208.8kcal  35% - Carbohydrates 44.4g  34% - Insoluble Fiber 0g   - Protein 5.8g  10% - Sodium 102.5mg  7% - Potassium 61.6mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  White Rice Cooked (White Rice (Long Grain Parboiled Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamin (thiamin Mononitrate) And Folic Acid.), Water), Red Kidney Beans (Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta (preservative).), BBQ Dry Rub Spice (Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) And Garlic.), Ground Cumin (Cumin), Garlic Powder (Garlic), Onion Powder (Onion Powder), Cracked Black Pepper (Black Pepper)), Garlic Peeled , Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.