Brazilian Sweet Potato Black Bean Stew


1 servings per container
Serving size
4 oz

Calories per serving


% Daily Value*
% Daily Value*
Total Fat 1.1g
Total Carbohydrate. 14.8g
    Saturated Fat 0.1g
    Dietary Fiber 3.4g
    Trans Fat 0g
    Total Sugars 4.7g
Cholesterol 0mg
      Includes 0g Added Sugars
Sodium 155.1mg
Protein 2.8g
- Iron 1.3mg  7% - Vitamin C 24.5mg  27% - Vitamin A - RE 544.9mcg  61% - Fat 1.1g   - Calcium 82.1mg  6% - Trans Fatty Acid 0g   - Calories 80kcal  13% - Carbohydrates 14.8g  11% - Insoluble Fiber 0g   - Protein 2.8g  5% - Sodium 155.1mg  10% - Potassium 134.7mg  3% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.), CM Sweet Potato 1" Dice (Sweet Potato), CM Tomato 3/4" Dice (Tomato), FRZ FRUIT MANGO CHNK IQF, CM Red Pepper 1/4" Strip (Red Pepper), CM Onion 1/2" Dice (Spanish Onions (ONIONS)), Chop Green Chili Peppers (GREEN CHILIES, CITRIC ACID, SALT, CALCIUM CHLORIDE), Cilantro 15LB/CS, CM Garlic 1/8" Dice (Garlic Peeled), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.