Brazilian Sweet Potato Black Bean Stew

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

79

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 1.1g
 
Total Carbohydrate. 14.7g
11%
    Saturated Fat 0.1g
 
    Dietary Fiber 3.4g
9%
    Trans Fat 0g
 
    Total Sugars 4.7g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 154.5mg
10%
Protein 2.8g
 
- Iron 1.2mg  6% - Vitamin C 22.8mg  25% - Vitamin A - RE 544.9mcg  61% - Fat 1.1g   - Calcium 78.8mg  6% - Trans Fatty Acid 0g   - Calories 79.2kcal  13% - Carbohydrates 14.7g  11% - Insoluble Fiber 0g   - Protein 2.8g  5% - Sodium 154.5mg  10% - Potassium 134.7mg  3% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.), CM Sweet Potato 1" Dice (Sweet Potato), Tomato, FRZ FRUIT MANGO CHNK IQF, Red Pepper 25# CS, Spanish Onions (ONIONS), Chop Green Chili Peppers (GREEN CHILIES, CITRIC ACID, SALT, CALCIUM CHLORIDE), CM Garlic 1/8" Dice (Garlic), Cilantro , Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.