Spicy Bean and Lentil Meatloaf

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

153

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 3g
 
Total Carbohydrate. 23.4g
18%
    Saturated Fat 1.3g
 
    Dietary Fiber 5.6g
15%
    Trans Fat 0g
 
    Total Sugars 1.8g
 
Cholesterol 24.5mg
 
      Includes 0g Added Sugars
0%
Sodium 160mg
11%
Protein 8.1g
 
- Iron 1.6mg  9% - Vitamin C 3.5mg  4% - Vitamin A - RE 107.6mcg  12% - Fat 3g   - Calcium 71.4mg  5% - Trans Fatty Acid 0g   - Calories 152.7kcal  25% - Carbohydrates 23.4g  18% - Insoluble Fiber 0.1g   - Protein 8.1g  14% - Sodium 160mg  11% - Potassium 93.1mg  2% - Soluble Fiber 0.1g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Red Kidney Beans (PREPARED DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, (FIRMING AGENT), CITRIC ACID, DISODIUM EDTA ADDED FOR COLOR RETENTION), Japanese Panco Bread Crumb (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST CONTAINS WHEAT ), Celery diced, Lentil Beans Dry (LENTILS), Spanish Onions (ONIONS), Shredded Cheddar Cheese ( PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (IF COLORED). POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING. ), Shredded Carrots , Liquid Eggs 2/20 lb (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID TO PRESERVE COLOR.), Ketchup (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING. ), CM Garlic 1/8" Dice (Garlic), Tomato Paste (Tomatoes), Vegan Base Soup (A BLEND OF VEGETABLES POWDERS [TOMATO, ONION, CARROT, GARLIC], VEGETABLE PUREES [CARROT, CELERY, ONION], TOMATO PASTE, WATER, YEAST EXTRACT, TORULA YEAST, CANOLA OIL, PALM OIL, SUGAR, POTASSIUM CHLORIDE, SALT, CONTAINS 2 PERCENT OR LESS OF NATURAL FLAVORING, EXTRACT OF CARROT, DISODIUM INOSINATE, DISODIUM GUANYLATE.), Chili Powder (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE(ADDED TO MAKE FREE FLOWING) AND GARLIC), Ground Coriander, Ground Cumin (ground cumin)
ALLERGENS:  Milk, Eggs, Wheat

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.