Two Bean Tomatillo Tamale Pie

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

173

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 9g
 
Total Carbohydrate. 21.1g
16%
    Saturated Fat 3.5g
 
    Dietary Fiber 3.1g
8%
    Trans Fat 0g
 
    Total Sugars 1.9g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 187.9mg
13%
Protein 3.3g
 
- Iron 0.9mg  5% - Vitamin C 10.2mg  11% - Vitamin A - RE 0.3mcg  0% - Fat 9g   - Calcium 28.9mg  2% - Trans Fatty Acid 0g   - Calories 172.7kcal  29% - Carbohydrates 21.1g  16% - Insoluble Fiber 0g   - Protein 3.3g  6% - Sodium 187.9mg  13% - Potassium 84.1mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta), Masa Harina Corn Flour (CORN TREATED WITH LIME WATER AND SPECIALLY GROUND, NIACIN (ONE OF THE B VITAMINS), REDUCED IRON, THIAMIN MONONITRATE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS).), Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate ), Margarine (Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added. Contains Soy), Whole Kernel Corn (Corn), Tomatillo Sauce (Crushed Tomatillo (Tomatillos, Water, Contains 2% Or Less Of Modified Corn Starch, Citric Acid (to Acidify).), Red Onions (Red Onion), Garlic Peeled , Jalapeno Peppers, Cilantro , Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Granulated Sugar (Granulated Sugar), White Ground Pepper (White Pepepr)), Spanish Onions (ONIONS), Honey (Honey.), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) And Garlic.), Onion Powder (Onion Powder), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Ground Cumin (Cumin), Oregano Leaves (Oregano), Cilantro
ALLERGENS:  Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.