Two Bean Tomatillo Tamale Pie

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

173

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 9g
 
Total Carbohydrate. 21.2g
16%
    Saturated Fat 3.5g
 
    Dietary Fiber 3.1g
8%
    Trans Fat 0g
 
    Total Sugars 1.9g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 188mg
13%
Protein 3.3g
 
- Iron 0.9mg  5% - Vitamin C 10.5mg  12% - Vitamin A - RE 0.3mcg  0% - Fat 9g   - Calcium 49.4mg  4% - Trans Fatty Acid 0g   - Calories 172.9kcal  29% - Carbohydrates 21.2g  16% - Insoluble Fiber 0g   - Protein 3.3g  6% - Sodium 188mg  13% - Potassium 70.5mg  2% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Water, Pinto Beans (PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA ADDED FOR COLOR RETENTION), Tomatillo Sauce (Crushed Tomatillo, Red Onions (Red Onion), Garlic Peeled , Jalapeno Peppers, Cilantro , Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Granulated Sugar (Granulated Sugar), White Ground Pepper (White Pepepr)), Masa Harina Corn Flour (CORN TREATED WITH LIME WATER AND SPECIALLY GROUND, NIACIN (ONE OF THE B VITAMINS), REDUCED IRON, THIAMIN MONONITRATE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS).), Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.), Margarine (VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, SOYBEAN LECITHIN (SOY) AND VEGETABLE MONO AND DIGLYCERIDES. POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES. COLORED WITH BETA CAROTENE. ARTIFICIAL BUTTER FLAVOR. ), Spanish Onions (ONIONS), Whole Kernel Corn (CORN), Honey (Honey.), Chili Powder (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE(ADDED TO MAKE FREE FLOWING) AND GARLIC), Onion Powder (onion powder), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Ground Cumin (ground cumin), Oregano Leaves, Cilantro
ALLERGENS:  Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.