Sweet Potato and Plantain Mash

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

207

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 6.8g
 
Total Carbohydrate. 35g
27%
    Saturated Fat 1.7g
 
    Dietary Fiber 4.5g
12%
    Trans Fat 0g
 
    Total Sugars 14g
 
Cholesterol 0.6mg
 
      Includes 0g Added Sugars
0%
Sodium 76.1mg
5%
Protein 2.6g
 
- Iron 0.1mg  1% - Vitamin C 0.1mg  0% - Vitamin A - RE 4mcg  0% - Fat 6.8g   - Calcium 58.1mg  4% - Trans Fatty Acid 0g   - Calories 207kcal  34% - Carbohydrates 35g  27% - Insoluble Fiber 0g   - Protein 2.6g  5% - Sodium 76.1mg  5% - Potassium 417.9mg  10% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Sweet Potato (Sweet potato), Milk 2% ( Reduced Fat Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 ), Honey (Honey.), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Margarine (Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added. Contains Soy), Ground Cinnamon (Cinnamon), Ground Ginger (Ginger, And Sulfur Dioxide)
ALLERGENS:  Dairy, Soybeans

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.