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Nutrition
Facts 1 servings per container
Serving size
1 each
Calories per serving 142 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 1.6g
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Total Carbohydrate. 24.2g
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19%
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Saturated Fat 0.3g
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Dietary Fiber 7.8g
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21%
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Trans Fat 0g
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Total Sugars 3.4g
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Cholesterol 24.5mg
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Includes 0g Added Sugars
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0%
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Sodium 68.4mg
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5%
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Protein 8.1g
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| - Iron 1.9mg 11% - Vitamin C 6.5mg 7% - Vitamin A - RE 0.6mcg 0% - Fat 1.6g - Calcium 23.3mg 2% - Trans Fatty Acid 0g - Calories 142.3kcal 24% - Carbohydrates 24.2g 19% - Insoluble Fiber 0g - Protein 8.1g 15% - Sodium 68.4mg 5% - Potassium 92.6mg 2% - Soluble Fiber 0g | ||||||
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
| INGREDIENTS: Water, Lentil Beans Dry (LENTILS), Yogurt Plain FF (CULTURED GRADE A NONFAT MILK, FOOD STARCH. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.), Lemons, Spanish Onions (ONIONS), Japanese Panco Bread Crumb (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST CONTAINS WHEAT ), Liquid Eggs 2/20 lb (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID TO PRESERVE COLOR.), CM Garlic 1/8" Dice (Garlic), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Cilantro , Curry Powder, Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Black Pepper |
| ALLERGENS: Milk, Eggs, Wheat |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.
