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Nutrition
Facts 1 servings per container
Serving size
1 each
Calories per serving 142 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 1.6g
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Total Carbohydrate. 24.2g
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19%
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Saturated Fat 0.3g
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Dietary Fiber 7.8g
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21%
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Trans Fat 0g
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Total Sugars 3.4g
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Cholesterol 24.5mg
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Includes 0g Added Sugars
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0%
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Sodium 69.4mg
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5%
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Protein 8.1g
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| - Iron 1.9mg 10% - Vitamin C 6.5mg 7% - Vitamin A - RE 0.6mcg 0% - Fat 1.6g - Calcium 23.3mg 2% - Trans Fatty Acid 0g - Calories 142.3kcal 24% - Carbohydrates 24.2g 19% - Insoluble Fiber 0g - Protein 8.1g 15% - Sodium 69.4mg 5% - Potassium 97.1mg 2% - Soluble Fiber 0g | ||||||
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
| INGREDIENTS: Water, Lentil Beans Dry (Lentils), Yogurt Plain FF (Cultured Grade A Non Fat Milk, Food Starch, Live & Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus), Lemons, Spanish Onions (Onions), Japanese Panko Bread Crumb (Wheat Flour, Sugar, Yeast, Salt), Liquid Eggs 2/20 lb (Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color. contains: Eggs.), Garlic Peeled , Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Cilantro (Cilantro), Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper.), Kosher Salt (Salt), Black Pepper (Black Pepper) |
| ALLERGENS: Dairy, Eggs, Gluten, Pea Protein |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.
