Nutrition
Facts 1 servings per container
Serving size
1 each
Calories per serving 142 |
Amount/serving
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% Daily Value*
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Amount/serving
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% Daily Value*
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Total Fat 1.6g
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Total Carbohydrate. 24.2g
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19%
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Saturated Fat 0.3g
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Dietary Fiber 7.8g
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21%
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Trans Fat 0g
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Total Sugars 3.4g
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Cholesterol 24.5mg
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Includes 0g Added Sugars
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0%
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Sodium 68.4mg
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5%
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Protein 8.1g
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- Iron 1.9mg 10% - Vitamin C 6.5mg 7% - Vitamin A - RE 0.6mcg 0% - Fat 1.6g - Calcium 23.3mg 2% - Trans Fatty Acid 0g - Calories 142.3kcal 24% - Carbohydrates 24.2g 19% - Insoluble Fiber 0g - Protein 8.1g 15% - Sodium 68.4mg 5% - Potassium 97.1mg 2% - Soluble Fiber 0g | ||||||
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
INGREDIENTS: Water, Lentil Beans Dry (Lentils), Yogurt Plain FF (Cultured Grade A Non Fat Milk, Food Starch, Live & Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus), Lemons, Spanish Onions (ONIONS), Japanese Panko Bread Crumb (Wheat Flour, Sugar, Yeast, Salt), Liquid Eggs 2/20 lb (Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color. contains: Eggs.), Garlic Peeled , Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Cilantro , Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper.), Kosher Salt (Salt), Black Pepper (Black Pepper) |
ALLERGENS: Milk, Eggs, Wheat |
The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.