Roasted Corn Chickpeas and Black Beans

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

144

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.9g
 
Total Carbohydrate. 20.4g
16%
    Saturated Fat 0.3g
 
    Dietary Fiber 4.4g
12%
    Trans Fat 0g
 
    Total Sugars 3.9g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 205.6mg
14%
Protein 5.3g
 
- Iron 0.9mg  5% - Vitamin C 12.2mg  14% - Vitamin A - RE 0.2mcg  0% - Fat 4.9g   - Calcium 15.7mg  1% - Trans Fatty Acid 0g   - Calories 144.1kcal  24% - Carbohydrates 20.4g  16% - Insoluble Fiber 0g   - Protein 5.3g  9% - Sodium 205.6mg  14% - Potassium 135.4mg  3% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Whole Kernel Corn (Corn), Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate ), Garbanzo Beans (Cooked Dried Chick Peas, Water, Salt), Red Onions (Red Onion), Red Pepper 25# CS, Green Peppers (Green Pepper), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Kosher Salt (Salt), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) And Garlic.), Ground Cumin (Cumin), Cilantro (Cilantro), Black Pepper (Black Pepper)
ALLERGENS:  Pea Protein

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.