Warm Harissa Chickpea Salad

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

176

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.8g
 
Total Carbohydrate. 26.8g
21%
    Saturated Fat 0.1g
 
    Dietary Fiber 7.2g
19%
    Trans Fat 0g
 
    Total Sugars 5.7g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 184.1mg
12%
Protein 7.6g
 
- Iron 1.2mg  6% - Vitamin C 16.8mg  19% - Vitamin A - RE 420.8mcg  47% - Fat 4.8g   - Calcium 49.4mg  4% - Trans Fatty Acid 0g   - Calories 175.9kcal  29% - Carbohydrates 26.8g  21% - Insoluble Fiber 0.4g   - Protein 7.6g  13% - Sodium 184.1mg  12% - Potassium 183.9mg  5% - Soluble Fiber 0.3g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Garbanzo Beans, Carrot Whole Peeled, Baby Arugula, Pitted Kalamata Olives (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL.), CM Onion 1/4" Slice (Spanish Onions (ONIONS)), Harissa Paste (Roasted Red Peppers (BELL PEPPERS, WATER, SALT, AND CITRIC ACID), Tomato Paste (Tomatoes), Olive Blend Shortening (75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL), Jalapeno Peppers, Lime Juice, SPICE SMOKED PAPRIKA, Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Thai Red/Green Chili (Thai Red Chili), Chili Powder (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE(ADDED TO MAKE FREE FLOWING) AND GARLIC), Fennel Seed, Ground Coriander, Ground Cumin (ground cumin), Black Pepper), Cilantro , Parsley (Parsley)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.