Warm Harissa Chickpea Salad

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

176

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4.8g
 
Total Carbohydrate. 26.8g
21%
    Saturated Fat 0.1g
 
    Dietary Fiber 7.1g
19%
    Trans Fat 0g
 
    Total Sugars 5.6g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 184mg
12%
Protein 7.6g
 
- Iron 1.2mg  6% - Vitamin C 16.7mg  19% - Vitamin A - RE 420.8mcg  47% - Fat 4.8g   - Calcium 49.1mg  4% - Trans Fatty Acid 0g   - Calories 175.7kcal  29% - Carbohydrates 26.8g  21% - Insoluble Fiber 0.4g   - Protein 7.6g  13% - Sodium 184mg  12% - Potassium 191.9mg  5% - Soluble Fiber 0.3g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Garbanzo Beans (Cooked Dried Chick Peas, Water, Salt), Carrot Whole Peeled, Baby Arugula, Pitted Kalamata Olives (Kalamata Olives, Water, Salt, Sunflower Oil, Extra Virgin Olive Oil, Lactic Acid), Spanish Onions (ONIONS), Harissa Paste (Roasted Red Peppers (Red Sweet Pepper, Water, Sea Salt, Citric Acid), Tomato Paste (Vine Ripened Tomatoes, Citric Acid), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Jalapeno Peppers, Lime Juice, SPICE SMOKED PAPRIKA (Paprika & Silicon Dioxide), Kosher Salt (Salt), Thai Red/Green Chili (Thai Red Chili), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) And Garlic.), Fennel Seed (Fennel Seed), Ground Coriander (Coriander), Ground Cumin (Cumin), Black Pepper (Black Pepper)), Cilantro , Parsley (Parsley)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.