Trinidadian Chana

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

212

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 8.8g
 
Total Carbohydrate. 33.3g
26%
    Saturated Fat 1.2g
 
    Dietary Fiber 15.2g
40%
    Trans Fat 0g
 
    Total Sugars 3.3g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 49.5mg
3%
Protein 7.7g
 
- Iron 11.6mg  65% - Vitamin C 12.2mg  14% - Vitamin A - RE 69.1mcg  8% - Fat 8.8g   - Calcium 153.1mg  12% - Trans Fatty Acid 0g   - Calories 211.6kcal  35% - Carbohydrates 33.3g  26% - Insoluble Fiber 0g   - Protein 7.7g  14% - Sodium 49.5mg  3% - Potassium 794.2mg  20% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper.), Garbanzo Beans (Cooked Dried Chick Peas, Water, Salt), Tomato, Coconut Milk (Water, Coconut Cream, Cane Sugar, Contains 1% Or Less Of: Carrageenan, Gellan Gum, Natural Flavors, Potassium Citrate, Sea Salt, Sodium Citrate, Xanthan Gum. Contains: Coconut), Ground Turmeric (Turmeric), Ground Coriander (Coriander), Ground Cumin (Cumin), Spanish Onions (ONIONS), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Chop Green Chili Peppers (GREEN CHILIES, CITRIC ACID, SALT, CALCIUM CHLORIDE), FRV PEPPER HABANERO, Garlic, Kosher Salt (Salt), Black Pepper (Black Pepper)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.