Chickpea Tomato Quinoa GF

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

199

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 4g
 
Total Carbohydrate. 32.9g
25%
    Saturated Fat 0.1g
 
    Dietary Fiber 4.9g
13%
    Trans Fat 0g
 
    Total Sugars 2.5g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 148mg
10%
Protein 6.5g
 
- Iron 2.3mg  13% - Vitamin C 4.2mg  5% - Vitamin A - RE 584.8mcg  65% - Fat 4g   - Calcium 8.6mg  1% - Trans Fatty Acid 0g   - Calories 199.3kcal  33% - Carbohydrates 32.9g  25% - Insoluble Fiber 0g   - Protein 6.5g  12% - Sodium 148mg  10% - Potassium 469.2mg  12% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  White Quinoa (Quinoa), Water, Roma Tomatoes, Garbanzo Beans (Cooked Dried Chick Peas, Water, Salt), Shallots, Tomato Puree (Tomato Puree (water, Tomato Paste), Citric Acid), Green Onions, Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Vegan Base Soup (Vegetable Puree (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), Water, 2% Or Less Of Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate.), Parsley (Parsley), Mint (mint), Kosher Salt (Salt), Garlic, Ground Coriander (Coriander), Paprika (Paprika, And Silicon Dioxide), Black Pepper (Black Pepper), Oregano Leaves 24oz (Oregano)
ALLERGENS:  Pea Protein

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.