Kenyan Sukuma Wiki

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

70

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 3.5g
 
Total Carbohydrate. 10g
8%
    Saturated Fat 0.3g
 
    Dietary Fiber 1.7g
4%
    Trans Fat 0g
 
    Total Sugars 0.7g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 108.9mg
7%
Protein 2.6g
 
- Iron 1.3mg  7% - Vitamin C 87.5mg  97% - Vitamin A - RE 1101.5mcg  122% - Fat 3.5g   - Calcium 101.5mg  8% - Trans Fatty Acid 0g   - Calories 70kcal  12% - Carbohydrates 10g  8% - Insoluble Fiber 0.9g   - Protein 2.6g  5% - Sodium 108.9mg  7% - Potassium 765mg  19% - Soluble Fiber 0.6g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Chopped Kale 1" 4-2.5lb bag, Spanish Onions (Onions), Tomatoes Diced (ine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid.), Garlic, Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Ginger, Kosher Salt (Salt), Black Pepper (Black Pepper)
ALLERGENS:  

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.