Eygptian Kushari

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

173

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 0.8g
 
Total Carbohydrate. 34.8g
27%
    Saturated Fat 0g
 
    Dietary Fiber 6.8g
18%
    Trans Fat 0g
 
    Total Sugars 3.2g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 187.5mg
13%
Protein 8.4g
 
- Iron 2.9mg  16% - Vitamin C 8.4mg  9% - Vitamin A - RE 11.4mcg  1% - Fat 0.8g   - Calcium 32.8mg  3% - Trans Fatty Acid 0g   - Calories 173.4kcal  29% - Carbohydrates 34.8g  27% - Insoluble Fiber 0g   - Protein 8.4g  15% - Sodium 187.5mg  13% - Potassium 496.3mg  12% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Tomatoes Diced (ine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid.), Macaroni Pasta (Semolina (wheat), Durum Wheat Flour, Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid. Contains Wheat May contain Eggs), Lentil Beans Dry (Lentils), Tomato Paste (Vine Ripened Tomatoes, Citric Acid), Spanish Onions (Onions), Garlic, White Vinegar (White Distilled Vinegar, Diluted With Water To 5% Acidity), Ground Coriander (Coriander), Cumin (Cumin), Kosher Salt (Salt), Ground Cayenne (Red Pepper), Black Pepper (Black Pepper)
ALLERGENS:  Eggs, Gluten, Pea Protein

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.