Steamed Corn Pudding

Nutrition
Facts

1 servings per container
Serving size
3 oz

Calories per serving

193

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 10.8g
 
Total Carbohydrate. 20g
15%
    Saturated Fat 5.9g
 
    Dietary Fiber 1.3g
3%
    Trans Fat 0g
 
    Total Sugars 4.7g
 
Cholesterol 80.5mg
 
      Includes 0g Added Sugars
0%
Sodium 39.6mg
3%
Protein 4.7g
 
- Iron 0.4mg  2% - Vitamin C 3mg  3% - Vitamin A - RE 504.5mcg  56% - Fat 10.8g   - Calcium 34.9mg  3% - Trans Fatty Acid 0g   - Calories 193.4kcal  32% - Carbohydrates 20g  15% - Insoluble Fiber 0g   - Protein 4.7g  8% - Sodium 39.6mg  3% - Potassium 213.6mg  5% - Soluble Fiber 0g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Whole Kernel Corn (Corn), MILK, Large Brown Eggs (Egg Whole), Butter Unsalted (Pasteurized Cream, Natural Flavoring. contains: Milk), Fr Cranberries (Whole cranberries), Yellow Cornmeal (DEGERMINATED YELLOW CORN MEAL, NIACIN (ONE OF THE B VITAMINS), REDUCED IRON, THIAMIN MONONITRATE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS). ), All Purpose Rice Flour (Rice Flour), Molasses (Sugarcane Molasses; RTU 100% PURE LIGHT UNSULPHURED MOLASSES), Kosher Salt (Salt), Ground Cinnamon (Cinnamon), Ground Nutmeg (Nutmeg)
ALLERGENS:  Milk, Eggs

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.