Crispy plantain Kale Mango Salad w/ Coconut Lime Dressing

Nutrition
Facts

1 servings per container
Serving size
4 oz

Calories per serving

144

Amount/serving
% Daily Value*
Amount/serving
% Daily Value*
Total Fat 7.4g
 
Total Carbohydrate. 17.6g
14%
    Saturated Fat 1.6g
 
    Dietary Fiber 2.1g
6%
    Trans Fat 0g
 
    Total Sugars 8.3g
 
Cholesterol 0mg
 
      Includes 0g Added Sugars
0%
Sodium 31.6mg
2%
Protein 2.8g
 
- Iron 1.8mg  10% - Vitamin C 82.3mg  91% - Vitamin A - RE 941.9mcg  105% - Fat 7.4g   - Calcium 82.7mg  6% - Trans Fatty Acid 0g   - Calories 143.6kcal  24% - Carbohydrates 17.6g  14% - Insoluble Fiber 0.7g   - Protein 2.8g  5% - Sodium 31.6mg  2% - Potassium 273.8mg  7% - Soluble Fiber 0.5g  
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Chopped Kale 1" 4-2.5lb bag, Mango Chunks (Mango), Froz. IQF Sliced Plantain (Plantains ( may contain soybean and palm oil)), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Coconut shredded Unsweetened (Natural Unsulfured Coconut), Coconut Milk (Coconut Milk And Water), Lime Juice (Lime Juice)
ALLERGENS:  Coconut

The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques. The information UMD Dining provides should be considered as approximations of the nutritional analysis menu items.